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Adult Therapy for a More Empowered Life

At Strides to Solutions, we invite you to discover a unique sanctuary where healing transcends traditional therapy. Nestled in the serene heart of Sitiryya, our therapeutic farm offers a haven for adults grappling with trauma, anxiety, depression, life transitions, autism, and ADHD. Imagine a therapy session where the calming presence of animals complements the insightful guidance of  Esther Adams-Aharony, Psy.D an expert in psychotherapy. Here, each interaction with our horses, dogs, rabbits, and chickens isn’t just a moment of peace; it’s a step towards deeper self-understanding and emotional resilience. Our approach is tailored to resonate with the complexities of adult life, fostering an environment where growth and healing occur naturally and profoundly. Whether you’re seeking to navigate life’s transitions with greater ease or aiming to overcome longstanding challenges, Strides to Solutions is more than just therapy - it's a pathway to a more empowered, balanced, and fulfilled life. Join us and experience the transformative power of a therapy that truly understands and supports your journey to well-being.

At Strides to Solutions, each session is not just a therapy appointment, but a transformative experience. In this peaceful setting, away from the hustle of everyday life, you'll find a space to breathe, reflect, and grow. Our unique blend of traditional psychotherapy and animal-assisted therapy provides an unparalleled opportunity to forge a deeper connection with yourself and the world around you. The interactions with our animals are more than therapeutic - they're catalysts for change, offering lessons in mindfulness, empathy, and patience. For those struggling with internal conflicts or external pressures, this approach offers a path to rediscovering inner strength and building lasting emotional resilience. Whether you're dealing with the aftermath of trauma, the weight of anxiety and depression, or the challenges of autism and ADHD, our program is tailored to offer relief, understanding, and a newfound sense of empowerment. At Strides to Solutions, you’re not just facing your struggles; you’re transforming them into stepping stones for personal growth and fulfillment. Embrace this opportunity to turn a new leaf in your life’s story, with the guidance and support of our dedicated team and the gentle companionship of our therapy animals.

Our Approach

Traditional and Animal-Assisted Therapies Traditional Psychotherapy: Guided by Esther Adams-Aharony, Psy.D, our traditional psychotherapy offers a safe space for adults to explore their thoughts and emotions. Our evidence-based practices are tailored to treat depression, anxiety, ADHD, autism, and trauma, fostering resilience and self-discovery.

Animal-Assisted Psychotherapy: Leveraging the intuitive bond between animals and humans, our therapy sessions include interactions with horses, dogs, rabbits, and chickens. This innovative approach enhances traditional therapy, aiding in building confidence, communication skills, and emotional regulation.

Our Therapeutic Offerings

Trauma Recovery: Our compassionate, trauma-informed approach helps adults process and overcome traumatic experiences, utilizing the grounding presence of animals to create a safe and nurturing environment for healing.

Anxiety and Depression: We address these often-interlinked issues with a blend of talk therapy and animal interactions, encouraging self-exploration and fostering emotional resilience in a supportive setting.

 

Navigating Life Transitions: Life changes can be daunting; our therapy sessions provide the guidance and support needed to manage these transitions with confidence and positivity.

 

Support for Autism and ADHD: Adults with autism and ADHD benefit from our specialized programs that focus on enhancing social skills, managing sensory experiences, and building coping strategies in a calm, accepting environment.

Read more information about

Animal-assisted therapy 

EMDR

DBT

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