Boosting the happiness-linked amino acids Trypophan rich figs which are rich in antioxidants and minerals. Cashews are excellent for focus and attention. Parsley is a bitter green that are used to keep the liver and gallbladder healthy, which in turn is essential for reducing anger and depression. Parsley is also an excellent breath freshner.
1-2 cups of washed and plucked Parsley
1/4 sliced fresh peach
1 fresh fig sliced
3 tablespoons of cashews
1/2 Fresh Lemon Juice
pinch of sea salt
Wash parsley mix with pinch of salt and 1/2 lemon squeezed. Mix all together.
Add sliced figs, peaches and cashews
Replace parsley with arugula