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Parsley-Fig-Peach Salad

Writer's picture: Esther NavaEsther Nava

Boosting the happiness-linked amino acids Trypophan rich figs which are rich in antioxidants and minerals. Cashews are excellent for focus and attention. Parsley is a bitter green that are used to keep the liver and gallbladder healthy, which in turn is essential for reducing anger and depression. Parsley is also an excellent breath freshner.


Ingredients:

1-2 cups of washed and plucked Parsley

1/4 sliced fresh peach

1 fresh fig sliced

3 tablespoons of cashews

1/2 Fresh Lemon Juice

pinch of sea salt


Directions:

Wash parsley mix with pinch of salt and 1/2 lemon squeezed. Mix all together.

Add sliced figs, peaches and cashews


Variations:

Replace parsley with arugula



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© 2020 by Esther Adams Aharony, Strides to SolutionsEmuna Builders

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The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Please see this website's disclaimer.

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