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Equine Psychotherapy and DBT: Cultivating Radical Acceptance for Distress Tolerance
Equine-assisted psychotherapy (EAP) has gained recognition as an effective therapeutic approach that combines interactions with horses...

Esther Nava
Jun 4, 20232 min read
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Equine Psychotherapy and DBT: Enhancing Interpersonal Effectiveness with F.A.S.T. Self-Respect
Equine-assisted psychotherapy (EAP) is a therapeutic approach that combines interactions with horses and traditional psychotherapy...

Esther Nava
Jun 4, 20232 min read
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Equine Psychotherapy and DBT: Enhancing Interpersonal Skills with G.I.V.E.
Equine-assisted psychotherapy (EAP) has gained recognition as an effective therapeutic approach that combines interactions with horses...

Esther Nava
Jun 4, 20232 min read
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Equine Psychotherapy: Harnessing DBT Skills M.A.N. (Mindful, Appear Confident, Negotiate)
Equine-assisted psychotherapy (EAP) is an increasingly popular therapeutic approach that combines interactions with horses and...

Esther Nava
Jun 4, 20232 min read
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Equine Psychotherapy: Harnessing the Healing Power of Horses
(Pictured above, Esther Nava, Doctor of Psychology) In recent years, traditional psychotherapy has expanded its horizons to include...

Esther Nava
Jun 4, 20233 min read
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Exploring Mindfulness-Based Cognitive Therapy in Equine Psychotherapy Sessions
In recent years, the field of psychotherapy has embraced alternative and complementary approaches to traditional talk therapy. One such...

Esther Nava
Jun 4, 20233 min read
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Cultivating Compassionate Connection: Integrating Nonviolent Communication
Nonviolent Communication (NVC), a framework rooted in compassion and empathy, holds tremendous potential when incorporated into...

Esther Nava
Jun 3, 20232 min read
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Exploring the Transformative Potential of Emotion-Focused Therapy in Equine-Assisted Psychotherapy
Emotion-Focused Therapy (EFT), a humanistic and experiential approach, has demonstrated its effectiveness in fostering emotional healing...

Esther Nava
Jun 3, 20233 min read
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Harnessing the Power of Psychodynamic Therapy in Equine-Assisted Psychotherapy
Psychodynamic therapy, renowned for its exploration of unconscious processes and unresolved conflicts, holds immense potential when...

Esther Nava
Jun 3, 20233 min read
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The Application of Humanistic Therapy in Equine-Assisted Psychotherapy
Equine-assisted psychotherapy is an innovative approach that combines the principles of humanistic therapy with the healing presence of...

Esther Nava
Jun 3, 20233 min read
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Calming Up: Polyvagal and Equine Psychotherapy for Regulation and Resilience
In the realm of psychotherapy, the combination of polyvagal theory and equine-assisted therapy has opened new doors for healing and...

Esther Nava
Jun 2, 20234 min read
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Polyvagal Theory in Equine Psychotherapy: Learning to Assess through Horses' Wisdom
Polyvagal theory, a groundbreaking framework developed by Dr. Stephen Porges, provides valuable insights into our autonomic nervous...

Esther Nava
Jun 2, 20233 min read
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Polyvagal and Equine Psychotherapy: Nourishing the Ventral State in Nature
In the realm of psychotherapy, the integration of polyvagal theory, equine-assisted therapy, and the concept of being nourished in nature...

Esther Nava
Jun 2, 20233 min read
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Polyvagal and Equine Therapy: Embracing Savoring for Healing and Connection
In the realm of therapy, the powerful combination of polyvagal theory, equine therapy, and the practice of savoring has emerged as a...

Esther Nava
Jun 2, 20232 min read
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The synergy of Autonomic Nervous System, Coregulation, and Equine Therapy
The intricate relationship between the autonomic nervous system (ANS), coregulation, and equine therapy reveals a remarkable interplay...

Esther Nava
Jun 1, 20233 min read
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Enhancing Social Skills through Equine Psychotherapy
Equine psychotherapy has gained recognition as a powerful therapeutic approach that extends its benefits beyond emotional healing. One...

Esther Nava
May 29, 20233 min read
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Equine Psychotherapy: Improving Communication and Interpersonal Skills to Enhance Clients' Wellbeing
Equine psychotherapy is a unique and powerful therapeutic approach that harnesses the innate ability of horses to facilitate emotional...

Esther Nava
May 29, 20233 min read
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Harnessing Equine Psychotherapy for Self-Acceptance and Enhanced Wellbeing
Equine psychotherapy, also known as equine-assisted therapy or horse therapy, is a powerful therapeutic approach that combines horses and...

Esther Nava
May 29, 20233 min read
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Equine Psychotherapy: Enhancing Emotion Regulation
Emotion regulation plays a crucial role in our mental well-being, influencing how we navigate life's challenges and maintain healthy...

Esther Nava
May 29, 20232 min read
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Equine Psychotherapy: Rewiring the ADHD Brain for Decreased Symptoms
Attention Deficit Hyperactivity Disorder (ADHD) affects millions of individuals worldwide, hindering their ability to concentrate,...

Esther Nava
May 29, 20234 min read
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