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PowerBrain Smoothie

Writer's picture: Esther NavaEsther Nava

Ingredients:

1 cup frozen or fresh pineapple

1/2 cup coconut milk

1 cup of coconut cream

1tbsp. coconut oil

10 drops of liquid stevia or 1 teaspoon of Xyitol


Directions:

Blend all ingredients and serve colt.


Variations:

Frozen mango or blueberries also go very well with pineapple.

Another substitute is 2 heaping tablespoons of pure cocoa for the fruit.



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© 2020 by Esther Adams Aharony, Strides to SolutionsEmuna Builders

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The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Please see this website's disclaimer.

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