Esther NavaDec 17, 20201 minFocus Smoothie Cashews and apples are a perfect combo for focus and attention. Bananas are rich in tryptophan which also lifts mood and supports focus....
Esther NavaDec 17, 20201 minPowerBrain SmoothieIngredients: 1 cup frozen or fresh pineapple 1/2 cup coconut milk 1 cup of coconut cream 1tbsp. coconut oil 10 drops of liquid stevia or...
Esther NavaDec 17, 20201 minMatcha Protein - Energy Bliss BallsWhat is matcha? Matcha is packed with antioxidants including the powerful EGCg (one cup of matcha has as many antioxidants as 10 cups of...
Esther NavaDec 17, 20201 minProtein - Energy BallsIngredients: Non-dairy chocolate chips Garbanzo Beans (cooked) Peanut Butter Oats Vanilla Extract Dates In a food processor, process...