Esther NavaJun 4, 20232 minEquine Psychotherapy: Harnessing DBT Skills M.A.N. (Mindful, Appear Confident, Negotiate)Equine-assisted psychotherapy (EAP) is an increasingly popular therapeutic approach that combines interactions with horses and...
Esther NavaJun 4, 20233 minEquine Psychotherapy: Harnessing the Healing Power of Horses(Pictured above, Esther Nava, Doctor of Psychology) In recent years, traditional psychotherapy has expanded its horizons to include...
Esther NavaJun 4, 20233 minExploring Mindfulness-Based Cognitive Therapy in Equine Psychotherapy SessionsIn recent years, the field of psychotherapy has embraced alternative and complementary approaches to traditional talk therapy. One such...
Esther NavaJun 3, 20232 minCultivating Compassionate Connection: Integrating Nonviolent CommunicationNonviolent Communication (NVC), a framework rooted in compassion and empathy, holds tremendous potential when incorporated into...